You see a plenitude of anti-snoring products on the market such as pillows and nose strips, and probably know that surgery is an option, but what works best? Yet the more pertinent question would be, why do people snore?
Indeed, this is the 64 million dollar/pound/Euro/rupee/etc. question for hordes of individuals around the world. There are countless products that promise an end to the suffering of snorers and the people who have to bear with their nightly racket, and because of this, it can be challenging to separate the wheat from the chaff.
One of the main reasons why people snow is said to be obesity. The excess fatty tissue found in the throat can make it difficult to breath by blocking air passages during sleep, which is said to be a leading reason why people snore.
In fact, various throat problems are said to be among the most commonly accepted reasons why people snore, including an irregular uvula. The uvula is the small skin that dangles in the back of the mouth and is easily visible. At night, it often rests in the back of the throat and causes restricted breathing. This phenomenon would trigger snoring whenever somebody with the problem goes to sleep.
The third widely accepted reason why people snore are enlarged tonsils. Whenever somebody?s airways are blocked for whatever reason, that may cause snoring. Nasal passages can be blocked due to several medical conditions, such as allergies, colds, sinusitis and other affiliated illnesses and complications, and a common result of such conditions would be snoring.
Nobody can escape aging, and aging is usually accompanied by its share of certain things to adjust to. Studies show that snoring is more common with age because the skin in the throat begins to lose it?s elasticity, along with the skin on other parts of the body. Another predominant reason why people snore would be sleeping on one?s back.
It is believed that those who sleep on their back tend to snore more than individuals who are side or stomach sleepers. The reason being that, by sleeping on their back, individuals allow the fatty tissue and other parts of the throat to rest in the back of the throat and block air passages.
However, there may be an underlying cause to the snoring, and it might be an antecedent to a more grave and dangerous reason why people snore.
People who suffer from sleep apnea are at a higher risk for developing major health problems, including those relating to the heart, circulation and more. Snoring may or may not be as simple as allergies or sleeping on the back instead of the side, but it may also be an indication that a medical condition is developing.
This article is intended for informational purposes only. It should not be used as, or in place of, professional medical advice. Before beginning any treatment for snoring, please consult a doctor for a proper diagnosis and remedy.
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Source: http://newhealthandfitness.org/2012/03/02/common-reasons-why-people-snore/
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